Anxiety, Mindfulness, Inspiration:

Get Out of Your Mind & Into Your Life - Stephen C. Hayes, Ph.D.

This book looks at how the development of language has impacted many people in creating unnecessary stress and anxiety.

Get Out of Your Mind and Into Your Life – Steven Hayes, Ph.D.  (unique, life-changing book)

The Power of Now – Eckhart Tolle

Hands of Light – Barbara Brennan

The Dark Side of the Light Chasers – Debbie Ford  (life changer!)

Heartwounds – Tian Dayton, Ph.D.

Emotional Sobriety: From Relationship Trauma to Resilience and Balance – Tian Dayton, Ph.D.

The Mindful Way through Depression – Mark Williams, John Teasdale, Zendel Segal, and Jon Kabat-Zinn

The Drama of the Gifted Child: The Search for the True Self – Alice Miller

Tiny Beautiful Things – Cheryl Strayed  (this is a really great book!)

A Return to Love – Marianne Williamson  (The Work of Byron Katie)  (very helpful, cognitive-behavioral therapy – research has proven very effective)

Parenting Help:

Parenting Your Out-of-Control Teenager – Dr. Scott Sells   (my favorite book on parenting teens, any teen)

Treating the Tough Adolescent – Dr. Scott Sells

Happy Kids – Cathy Glass

Anger/Coping Skills:

The Anger Control Workbook – Michael McKay – validation – crisis

Getting Organized:  (go to her website, sign up for her email list, she will help you get organized)


After the Affair by Janice Abrahms Spring


Codependent No More – Melody Beattie  (an all-time classic)

The Seven Principles for Making Marriage Work – John M. Gottman

How Can I Forgive You? The Courage to Forgive and The Freedom Not To – Janis A. Spring

Getting the Love You Want – Dr. Harville Hendrix

The Conscious Heart – Kathlyn and Gay Hendricks, Ph.D.

Games People Play – Eric Berne, MD

Domestic Violence: – National Domestic Violence Hotline

Why Does He Do That?:  Inside the Minds of Angry and Controlling Men  Lundy Bancroft

When Men Batter Women by Dr. John Gottman  (invaluable resource!)

Freeing Yourself from the Narcissist in Your Life  Linda Martinez-Lewi

Who’s Controlling You? (And How Are You Controlling Them?) – Dr. Carol Rogne

Prevail -Advocates for victims of crime and abuse in Hamilton County