The Free Clear Mind Center office is located at 14074 Trade Center Drive, Suite 145, in Fishers, Indiana.  It is just past 135th Street on the little road right next to Highway 37 North, next to Pinheads and behind Buffalo Wild Wings.  The building is secure with lighting, security, and privacy.  You do not need to check in with anyone at the front desk.  Just have a seat in the waiting room and I will let you know when I am ready for you to come up to the suite.  The building is fully handicapped accessible.  View map.1997520268

What to expect at the first session?

We will complete intake paperwork so please arrive a little early for your appointment.  Sessions are 50-60 minutes.  We will identify the goals you would like to work on and go from there.  Counseling is highly individualized however I may suggest the use of workbooks or make book recommendations to help give focus to the process (but not always).  You will be informed of our policies regarding confidentiality and HIPAA.  If there is a psychiatrist, nurse-practitioner, or family doctor you work with for medication I will ask permission to collaborate with them.  You may accept or decline this.

Laura J. Welch

cactiflourLaura is a 1997 graduate of Indiana University.  She graduated with an M.S. in Counseling and Counseling Education.  She graduated Cum Laude with her B.S. in Psychology from Ball State University in 1994.  She specializes in mindfulness-based cognitive behavioral therapy and recently graduated (2018) from a two year comprehensive training program in Hakomi Therapy in Austin, TX.  The Hakomi Method is a specialized form of mindfulness psychotherapy that is somatic and body-centered.  For information on Hakomi, please visit www.hakomiinstitute.com.  Laura also utilizes the principles found in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT).  She primarily treats adults and adolescents.  With over 20 years of experience in inpatient and outpatient treatment facilities, correctional facilities, and as a home-based therapy provider she has a varied experience base.  In 2009, she started the Free Clear Mind Center where she can provide therapy in an outpatient setting.  In 2002, she published an article on mindfulness/forgiveness in the Way of the Heart magazine.